There's no denying the power of touch through massage therapy and bodywork. Regardless of the way we describe it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (stress relief, pain management or a pampering gift for ourselves), massage therapy can be a powerful ally in your healthcare regimen.
Experts estimate that more than ninety percent of disease is stress related. And perhaps nothing ages or tires us faster, inside and out, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world is nearly impossible to do, massage can be a huge asset in managing stress.
This translates into:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Reduced fatigue
- Reduced shoulder pain and back pain
Most clients report a heightened sense of well-being, perspective and clarity after receiving a massage. The emotional balance massage and bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
"Your massage is wonderful and I am committed to treating myself to this rejuvenating and relaxing experience on a regular basis."
~ Ann Hardee
A to Zen is focused on providing high-quality massage therapy, relaxation, and customer satisfaction - we will do everything we can to meet your expectations.
Look around our website to see if getting massage at A to Zen is right for you. If you have any comments or questions, please feel free to contact us.
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